EDUCACIÓN FÍSICA IES EL Palo: Handball rules

HANDBALL. Group: 2ºESO

Handball is a team sport and the object of the game is to throw the ball into the opponent’s goal.

It’s played on a court which is 40 metres long by 20 metres wide.

The game consists of two thirty minute time periods.

TECHNIQUES:

The bounce: You can bounce the ball to the opposite goal, but it’s better if you pass the ball. You should bounce the ball when you have to run a long distance.
The pass: It is the most important techniques in Handball. There are different types: side passes, classic passes, passing using one or two hands…

*Classic pass: You use only one hand, take your shoulder back and your arm must be at a 90º angle. It is the most common.

* Pronation pass: You use this type of passing when you are very close to your team mate.

The shot: You use this technique when you are trying to score. You can do this technique while jumping or standing. You need strength and precision.

BASIC RULES:

Playing the ball:

A player is allowed to run with the ball for three steps. Unlimited dribble with three steps allowed before and after dribbling.
A player is allowed to have the ball for three seconds.
WALKING: If a handball player takes more than three steps without dribbling (bouncing the ball) or holds the ball for more than three seconds without bouncing it, shooting or passing. The possession is lost.

DOUBLE DRIBBLE: If you stop bouncing the ball, you are not allowed to start bouncing again, but you can take three steps.

THE SIX METRES LINE: You can not step into the area or on the line of the area. Exceptions are after a shot on goal, when the player jumps into the area and shoots the ball before landing in the goal area.

Free-Throw : If a minor foul or violation is made, the ball must be thrown from the exact spot where the foul was committed. However, if the foul is made between the goal area line and the nine metres line, the ball must be thrown from the nearest post outside the nine metres line.
Passive play: It’s prohibited to keep the ball in a team’s possession without making a recognizable attempt to attack and to try to score. In other words, a team cannot waste time.

Throw-in: This is awarded after the ball goes out of bounds on the sideline. The throw-in is taken from the spot where the ball crossed the sideline and the thrower must place one foot on the sideline to execute the throw. All opposing players must stay 3 metres away from the ball.
Corner: A corner is taken by the attacking side when a defender has knocked the ball over the goal line. The player puts one foot on the corner of the side line and the goal line and passes the ball in.
Goal-throws : A goal-throws is awarded when the ball rebounds off goalkeeper over the end line. The goalkeeper then takes the throw from within their own area.
7 Metres Throw. Penalty The seven metres throw is awarded when:

.A foul destroys a clear chance to score.

. The goalie carries the ball back into his or her own goal area.

. A court player intentionally plays the ball to his/her own area and the goalie touches the ball.

. A defensive player enter his/her own area to gain an advantage over an attacking in possession of the ball.

All players must be outside the free-throw line when the throw is taken. The player taking the throw has three seconds after the referee's whistle.

PLAYERS POSITION IN HANDBALL.

Players are called: Left winger, centre forward, right winger.

Left back, centre back and right back.

There are two wings players (wingers), one pivot who plays on the 6 metres line and three backs ( right,left and middle or centre).

Middle back organises the game ,and the two other backs are good shooters from distance.

Wing players are usually the fastest players good for counterattacks. Pivot is making blocks and trying to get the ball at the 6 metres.

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