PE QUESTIONS REVIEW 2nd ESO

*Aquí encontrarás un resumen de los aspectos más importantes que hemos visto a lo largo del curso.

Haz CLICK en el enlace:

PE QUESTIONS 2nd ESO

WINTER OLYMPIC GAMES

The Winter Olympic Games is an event held once every four years for sports practised on snow and ice. The first Winter Olympics were held in Chamonix, France, in 1924. 

The list of sports has not changed since skeleton was added in 2002. 

The 15 sport disciplines of the Winter Olympics are categorized into three main categories: 

(1) Ice sports

(2) Alpine, skiing and snowboarding events

(3) Nordic events. In each of these sports categories there are more specific events as listed.

Ice Sports

• Bobsled (Two-man, Two woman and Four-man)
• Luge
• Skeleton
• Ice Hockey
• Figure Skating (Men's singles, Ladies' singles, Pairs, Team and Ice Dancing)
• Speed Skating
• Short Track Speed Skating (500m, 1,000m, 1,500 m and Relays)
• Curling

Alpine, Skiing and Snowboarding Events

• Alpine Skiing (Downhill, Super G, Giant slalom, Slalom, Super Combined, mixed team)
• Freestyle Skiing (Aerials, Moguls, Ski Cross, Ski halfpipe and Ski slopestyle)
• Snowboarding (Parallel Giant Slalom, Halfpipe, Snowboard Cross, Big Air and Slopestyle)

Nordic Events

• Biathlon (combining cross-country skiing and target shooting: individual, sprint, pursuit, mass start & relay events)
• Cross-Country Skiing (individual and team sprint, freestyle, pursuit, classical and relays)
• Ski Jumping
• Nordic Combined (ski jumping and cross-country skiing)

You may watch some of these sports in the videos below. 

Snowboard cross: 

Curling competition: 

About biathlon: 

Soccer -Football

 Click on the link and learn the most important rules about soccer.

Link: Soccer .Basic rules.

Prezi:Soccer .Presentation 

Los apuntes en español, así como más información y enlaces los encontrarás más abajo.

The heart

THE HEART

Your heart is really a muscle. It's located a little to the left of the middle of your chest, and it's about the size of your fist.

There are lots of muscles all over your body — in your arms, in your legs, in your back...

The heart sends blood around your body. The blood provides your body with the oxygen and nutrients it needs. It also carries away waste.

Your heart is like a pump, or two pumps in one.

• The right side of your heart receives blood from the body and pumps it to the lungs.
• The left side of the heart does the exact opposite: It receives blood from the lungs and pumps it out to the body.
  
  

  

  
  

*THE CIRCULATION:

-The blood vessels called ARTERIES carry blood away from the heart.

-The blood vessels called VEINS carry blood back to the heart.

*THE SOUND OF THE HEART:LUB-DUB!

-The valves mitral (left) and tricuspid(right) are between atria and ventricle.

-The valves aortic (left) and pulmonary(right) are in the ventricles.

-The first sound happens when the mitral and tricuspid valves close.

-The next sound happens when the aortic and pulmonary valves close.

Vídeo sobre el corazón:

Sístole y diástole.Sonidos del corazón

*THE PULSE:

-You can find your pulse by lightly pressing on the skin anywhere there is a large artery running.

                     “Our heart is a muscle. It beats to pump

                     blood and its contents around the body”

                                             

FINGERS: Index and middle finger.

Count the beats for: . 

-15 seconds and multiply by 4 (Bpm)

-10seconds and multiply by 6                         You will get your
                                                               beat per minute, that's your

-6 seconds and multiply by 10                             HEART RATE 












La pirámide del ejercicio.
Imagen tomada de http://sincitapreviauniradio.blogspot.com.es/
 

ACTIVIDADES ON LINE

1.La toma de pulsaciones
2.El corazón:Actividades on line 
3.El sistema cardiovascular en el ejercicio 
4.El control de la actividad física mediante la toma de pulsaciones.

 
**Haz click en este enlace y profundizarás un poco más en el tema de la frecuencia cardiaca:
Frecuencia cardiaca

HOMEWORK

Name: ________________________________ Group: ________

1.The right side of the heart pumps blood, where?

2.Why is the wall of the left ventricle thicker?

3.What is the purpose of the atrioventricular valves?

4.What causes the “dub” sound of the heart beat?

5.Where does blood go after it leaves the left atrium?

6. ¿Qué es la frecuencia cardiaca máxima o índice cardiaco máximo?

7. Si eres un chico y tu frecuencia cardiaca máxima es de 206 pulsaciones por minuto ,¿cuál es tu edad?

 8.¿Cuál sería la frecuencia cardiaca de una chica de 14 años?

9.¿Cuánto tiempo debemos tomar las pulsaciones? ¿Por qué?

10. ¿Con qué dedos y en qué zona debemos tomar las pulsaciones?